What's the best way to introduce banana to a baby that's very hesitant about trying new foods? | Expert Q/A

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Question:

What's the best way to introduce banana to a baby that's very hesitant about trying new foods?

Answer:

Many babies can be hesitant to try any new foods, but bananas may be one of the easiest because of their sweetness and texture. The sweet taste of a banana is something that is easily accepted by a baby, as babies are born with a natural affinity for sweet foods. "To encourage a baby to taste the banana if there seems to be a hesitance, you can also try mashing it with either breast milk or formula in order to incorporate a taste the baby is already familiar with.

By Peggy O'Shea Kochenbach
Registered Dietitian

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