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Calm a Crying Baby
Expert Q&A
Question:
How can I help shape or rather re-shape my thighs and buttocks now that I have had my baby? I feel like I will never look the same again.
Answer:
Yes, motherhood does tend to leave its mark on us. However, it is possible to get your pre-pregnancy shape back. You've got to find an exercise you enjoy and can fit into your routine. I gained 35 pounds with my first child and actually lost 45 pounds within eight months of delivery doing my MBC Yoga workout for total body fat burning and toning, with special emphasis on the lower body.

Good luck and be patient!"

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