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Raising Multiples

Breastfeeding Twins Series: Educating Yourself

Tips on Educating Yourself While Breastfeeding Twins

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Mother Nature is pretty smart. She equips our bodies with more than what we need them to do. Most of the time, humans have one baby at a time, and we come equipped with two straight-from-the-factory milk delivery sites. As it turns out, either of those "sites" is capable of providing enough milk to fully nourish a baby – and that means that Mother Nature has already covered the possibility that more than one baby might be breastfeeding at a time.

Breastfeeding: The Principle of Supply and Demand
Milk supply is based on a wonderful supply and demand principle: The more milk that is removed from the breast, the more the breast will make. It stands to reason, if there are two babies removing that milk, then the breast will just respond by making twice as much milk. So, in theory, at least, there's no reason that the mother of twins shouldn't be able to fully nourish two babies at the breast.

The more breast milk that is removed from the breast, the more the breast will make.

That's the theory. The big question, though, is it practical? Can you breastfeed twins and still have a life? Can you do anything but nurse those babies – round the clock? Does sleep become a non-priority? How in the world can you manage all this, day-in, day-out?

The good news is that it IS possible to breastfeed those two babies and still have a life. The keys to making it work are: education, planning and prioritizing, support and flexibility.


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