Breastfeeding magic isn't "a given," but at the same time, it's not as elusive as you think. You might find it hard to believe, but breastfeeding magic is more about a state of mind than it is about having the techniques "down pat." These five steps will help you prepare to embrace the magic of breastfeeding.
Breastfeeding magic isn't "a given," but at the same time, it's not as elusive as you think. |
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When you find your thoughts wandering to all the things you could be doing other than breastfeeding, try to practice mindfulness. Feel Baby in your arms, how her head fits perfectly in the crook. Is her hair damp with sweat where she cuddles against you? And her feet, where are her precious feet? Are they pushed into the newfound softness of your belly? Become mindful of every swallow. What does nursing sound like? Listen. What does nursing smell like? Soon, instead of frustration, these sessions will become a time for meditation on motherhood at its finest.
Content provided on this site is for educational purposes only and should not be construed to be medical advice, diagnosis or treatment.
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