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Dealing with Postpartum Depression?
Why Getting Help Is a Good Thing for Mom and Baby
By Alexandria Powell
"The interactions that happen on a day-to-day basis between parent and Baby are really the foundation for positive emotional, language and cognitive development," Paulson says. "These behaviors have a huge impact on how kids develop."
"When you feel hopeless, helpless and incompetent and you are only charged with your own care – that is devastating enough," Stone says. "But to have these feelings and know that you are responsible for another, helpless life makes the guilt really unbearable, which in turn perpetuates the cycle of feeling worthless."
Overwhelmed, many depressed moms simply disengage.
And there's good news: Postpartum depression is easily treatable. Most women find relief with a combination of medication and therapy – some as early as two to eight weeks after beginning treatment.
If you think your partner is suffering from postpartum depression, approach gently – but do approach. "Ask her how things are going," Stone says. "You can say 'I've noticed that you seem sad' or 'I've noticed that you seem withdrawn.'" The next step is to make the phone call to a health care provider and ask about a referral for assessment. (Of course, if you think your partner might be likely to harm herself or someone else, take her to the nearest emergency room immediately. Stone notes that cases like these are extremely rare.)
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