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Finger Foods
A Culinary Adventure for Baby
By Donna Smith
Has your baby been reaching for your morning toast? Is he gripping his spoon as if it were his most prized possession? Perhaps it's time for finger foods! Most babies can begin finger foods between 7 and 9 months of age. Baby will probably adore his crackers and cut up whole banana as he figures out how to put his hand to his mouth in one smooth motion, but care is needed when you give Baby finger foods.
First, you must determine if your child is really ready for such a change. Each baby will reach readiness at his own pace, so try not to rush him. If he seems content with his pureed foods, stick with this type of meal for a while. But if your child is trying to steal his brother's cookie, maybe you should evaluate other signs of readiness.
Ask yourself the following questions:
- Does your baby sit unsupported and comfortably in his highchair and try to put things to his mouth?
- Has your baby been introduced to a variety of solid foods?
- Does your baby have any teeth? This isn't necessarily a requirement, but it certainly does help.
- Have you taken a CPR and choking class?
These are just some of the signs you should look for, but it is also a good idea to check with your pediatrician before adding a new group of foods to your baby's diet. Also remember that the more solid foods you give your baby, the less likely he is to nurse as frequently. He is still getting the majority of his nutrients from breast or bottle until he is about 1 year old.
Some fun finger foods to keep on hand are:
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