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6 Steps to Preparing for Baby

Mental and Physical Preparation Are the Key

By Debora Geary

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. "Unless you have space in your home for a playroom, it's best not to fill the nursery with lots of furniture. Consider installing a closet system (available at any home improvement store) and having only a bed and rocker in Baby's room. As the space fills with toys over the next few years, your toddler will still have plenty of play space."

6. Get Ready for the Unknown
For people who feel like competent adults in their pre-baby life, the arrival of an infant can be a real shakeup. Babies are a "huge new responsibility," says Dr. Roger Gould, psychiatrist and author of Transformations: Growth and Change in Adult Life (Simon & Schuster, 1979). "Children are 24/7, with sleep disruption and no built-in user's guide. There are all sorts of uncertainties, quite different from the world of work and adultness."

Not only is the world of new babies full of unknowns and few right answers, but sleep deprivation may seriously diminish your usual coping skills. Making the emotional shift from "we're competent" to "we're surviving" is an important part of mentally preparing for your baby's arrival.

* Name changed to protect privacy.

Getting Your Relationship Ready: Tips from a Professional Therapist

Dr. Roger Gould, psychiatrist and expert on adult life transformations, suggests that couples consider how they will handle these issues as they prepare their relationship for a new baby:

  • Making psychological "room" for a third party who disrupts their intimacy.
  • Dealing with the question of who "owns" the child. Is it really theirs, or is it hers?
  • Preparing for the intrusion of parents and possible rivalries of mothers and mothers-in-law.
  • Experiencing temporary irritability and depression when they expected only joy and pleasure.
  • Getting support (both parties need support).

Getting Your Space Ready: Tips from a Professional Organizer

Carolee Cannata, owner of The Organizer, a Connecticut-based professional organizing company, offers the following tips on getting your space ready for your new arrival:

  • Instead of keeping baby essentials in the nursery, keep them where you use them. For instance, if feedings take place on the living room sofa, keep a basket of feeding essentials such as burping cloths, wipes, diapers and baby blankets in the living room.
  • Keep items within easy reach. While putting baby bottles in a lower kitchen cabinet may seem like a good idea, consider that you may be preparing a bottle while holding the baby. In this case, bending over would be difficult and potentially dangerous. You can test the placement of your baby items before the baby arrives by holding a ball in one arm while trying to retrieve items.
  • Check the lighting in your home. Nighttime feedings will be much easier if you can navigate your path clearly. Invest in some night lights to be sure all rooms have sufficient lighting for safe passage.
  • Keep a diaper bag with all the essentials in each vehicle. All those "doubles" received at the baby shower will come in handy for this. Instead of trying to pack a bag for Baby each time you go out, keep one well-stocked bag in each car.
  • If you are a two-vehicle household, invest in a second baby car seat. It's safer to always keep the car seat stationary instead of constantly switching it from vehicle to vehicle.

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